Over the last several years, I have learned so many new and exciting strategies to help optimize blood sugar and health. I have been using these strategies myself with loads of success and also have seen such amazing improvements with my clients' health as they use these strategies. In this video, I'll share 3 helpful strategies that will help you to transform your blood sugar, hormones, sleep and overall health!

🎙️ Check out the full episode, 147 (with 8 more tips!)

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⭐️ Enroll in my new program ✨ SugarSavvy: A Comprehensive Guide to Glucose Monitoring✨: SugarSavvy Checkout: https://www.daniellehamiltonhealth.com/offers/6xnXHTas (Use code WELLNESS to get it absolutely free of charge!)

Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in blood sugar, hypoglycemia, and reactive hypoglycemia. Dani utilizes a holistic approach to optimizing blood sugar regulation to help her clients experience more energy, better sleep, fat burning, reduce cravings, balance hormones, and feel amazing!

💛 Follow Dani!
Instagram: https://www.instagram.com/daniellehamiltonhealth/
Facebook: https://www.facebook.com/daniellehamiltonhealth
Website: https://www.daniellehamiltonhealth.com/

💡 Here are some places to get red & orange light bulbs, along with some blue blocking glasses to help block blue light at night for better blood sugar, sleep and hormones!

- Amazon (click on the Circadian Support section): https://www.amazon.com/shop/daniellehamiltonhealth
- VivaRays blue-blocking glasses: https://bit.ly/46pJE9E (Use code DANIHEALTH to save)
- Swanwick blue-blocking glasses: https://www.swanwicksleep.com/?_ef_transaction_id=&oid=1&affid=4372607 (Use code DANIHEALTH to save)
- Midwest Light Therapy red light bulbs, glasses, red light therapy panels & more: https://midwestredlighttherapy.com/affiliate/unlockthesugarshackles/ (Use code DANIELLE10)

3 Unconventional Tips that Transformed my Health | Short & Sweet Episode 159