Solving the Procrastination Puzzle with Tim Pychyl

Procrastination expert Tim Pychyl demystifies procrastination by explaining what it really is, why we do it, and how best to tackle it. To learn more about Tim and his work – and to access a wealth of wonderful free resources – visit procrastination.ca. And make sure you check out Tim’s easy to digest hit book: Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change.

This episode contains 45 minutes of Professionalism content.

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