Today on group chat, we have Lindsey Hein, Kofuzi, Peter Bromka, and Tommie Runz.
Episode Rundown:
Nikki Hiltz on a tear this weekend
Dawn Harper Nelson as a commentator
Grand Slam Track versus Indoor World Championships
Gate River Run this weekend
USA Half Marathon Championships
Tommie’s high volume training
Kofuzi’s adventures in Morocco
Thank you to our sponsor:
Cure Hydration
Curehydration.com/relay and use the code “relay” for a discount
