Doree and Elise get an update from the listener who now regularly sees the free bowler. Then they talk through the practice of embracing “microjoys,” or small pleasures, and take a walk down early aughts gadget memory lane before sharing a few more gift recs for the foodie and the kids in your life.

• To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
• Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.
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