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We are joined today by Marc Almodovar and John Hazelwood, co-founders of the Men's ADHD Support Group. Marc and John have a passion for helping men with ADHD and have been providing support and resources for those affected by the condition for many years. They have a wealth of knowledge and experience, and are dedicated to providing a safe and supportive environment for their members.

In this episode, we are having a very vulnerable chat with John as he shares his journey of processing grief, having recently lost his uncle. It's a powerful and emotional discussion that highlights the importance of mental health and the role that support groups can play in helping individuals cope with loss and other challenges.

For more on Marc Almodovar and John Hazelwood, follow John on Instagram @adhd_j0nj0n and Twitter @j0nj0n. And to learn more about the Men's ADHD Support Group and to get involved, visit their website at https://www.mensadhdsupportgroup.org/donate. They can also be found on Facebook Group: https://www.facebook.com/groups/mensadhdsupportgroup, Facebook Page: https://www.facebook.com/MensADHDSupportGroup, Instagram: https://www.instagram.com/mensadhdsupport/, Youtube: https://www.youtube.com/channel/UC32YWawcZtOMSzB28BkPrNQ, Twitter: https://twitter.com/mensADHDsupport, TikTok: https://www.tiktok.com/@mensadhdsupport/ and LinkedIn: https://www.linkedin.com/company/mens-adhd-support-group.

Regenerate response

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Just a rant; on goal weights and the winners mentality