

How to Open Hearts & Change Minds | Blair Imani
Feb 8, 2024
Activist and historian Blair Imani discusses how she found healing through spirituality, the importance of self-care, and embracing practices like yoga and meditation. She reflects on her transition from activism to education, emphasizing the need for mindfulness and aligning projects with personal ethics. Blair shares insights on finding calm within chaos, being mindful of how actions affect others, and the power of education to create lasting change.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Achievements, Ads, and Hometown Reflections
01:45 • 4min
Leaving NYC and Reflecting on Community
05:40 • 11min
Growing Up in a Household of Compassion
17:08 • 9min
Reflections on Childhood Experiences and Embracing Change
26:31 • 22min
Reflecting on Personal Growth and Spirituality
48:03 • 4min
Stepping Away and Finding New Ways
52:26 • 20min