Find Your Food Voice [Chat] Relationships and body change; a conversation about Love Chub
Julie, Coleen Bremner, and Rachel Popik explore the concept of 'Love Chub,' a term referring to weight gain in relationships, and challenge the societal norms surrounding body image and self-worth. They discuss personal experiences with body image, the importance of therapy, and the need to embrace change and self-love. The conversation emphasizes the significance of healthy relationships and the impact of societal expectations on personal well-being.
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Keywords: Love Chub, body image, relationships, self-love, societal norms, mental health, therapy, intuitive eating, weight gain, personal growth
Outline:
0:00 Welcome and Show Summary
03:00 Grounding Techniques and Personal Check-ins
07:20 Exploring the Concept of Love Chub
11:54 The Impact of Relationships on Body Image
16:08 Challenging Societal Norms and Expectations
20:22 Flipping the Script on Love Chub
24:07 Embracing Change and Self-Love
28:49 Keep Up With FYFV, PCOS By Subscribig
30:05 Bye!
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