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MightyCast w/ Demetrious Johnson
BO NICKAL on JON JONES vs STIPE, GORDON RYAN, FUTURE UFC CHAMP?! | EXCLUSIVE INTERVIEW!
Nov 5, 2024
Bo Nickal, a three-time NCAA wrestling champion and rising UFC star, shares insights on transitioning from wrestling to MMA. He discusses his unique training and recovery routines, highlighting the importance of strategy in the octagon. Bo breaks down the upcoming Jon Jones vs. Stipe Miocic fight, emphasizing the value of intelligence in fighting. He also reflects on his journey, including coaching dynamics with his dad and having only one pro fight before the UFC. The conversation offers a glimpse into his aspirations and the challenges of being a new father.
01:22:09
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Quick takeaways
- Bo Nickal faces unique endurance challenges transitioning from wrestling to MMA, particularly in developing striking techniques and stamina.
- Nickal emphasizes the undervalued importance of fight intelligence, advocating for a strategic mindset akin to that of quarterbacks in football.
Deep dives
Transitioning to Mixed Martial Arts
The transition into mixed martial arts (MMA) posed unique challenges for Bo Nickel, particularly when it came to throwing kicks. Initially, he found himself gassed after only three or four kicks, highlighting the need for endurance in this striking aspect of MMA. Unlike wrestling, which he had mastered from a young age, the requirement to blend wrestling, striking, and jiu-jitsu was a new frontier for him. Nevertheless, he embraced the challenge, recognizing it as part of his overall development and a path to enhancing his fighting prowess.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode