343 | Signs You’re Not Speaking Your Truth

Aug 27, 2021

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In today’s live coaching session, guest Katie Hammond comes forward with a common but life-altering problem. Katie feels stuck and she doesn’t know why and she doesn’t know how to move beyond it. Cayla and Katie work on reframing techniques, viewing “no” as a redirection, and even discuss the surprising physical symptoms of not speaking your truth. By the end of today’s episode, you will be called to speak your truth just like Katie who is stepping into her own truth: “I matter and I am worthy.”

This episode is sponsored by Soaak. Be sure to listen to Laura, the creator of this amazing frequency therapy app, on the Mommy Millionaire Podcast episode. Remember that listeners of Mommy Millionaire get a special 70% coupon code for one premium month with Soaak! The code is “mommy,” so head there to get this amazing program called Rise Up Queen. This is a special Mommy Millionaire offer that you cannot find anywhere else.

Cayla has also rebranded the Millionairess Society to become a coaching membership. Cayla says the first time she hired a business coach, everything changed in her life, all because she had somebody looking at her life and helping her find the blind spots and gain a new perspective on her past and her future. Cayla wants to make coaching affordable for everyone and invites you to join this coaching membership no matter where you are in your life right now; coaching will serve you. If you are ready for your life to be transformed, head on over to www.mommymillionaire.co/coaching to join this beautiful monthly membership, and if you click on this link or use the word Cayla when checking out, you can save 25% off your first month of membership.

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You will learn:

[4:50] - Today’s coaching session is all about feeling stuck.
[5:55] - Welcome to the show Katie! Why did Katie feel drawn to Mommy Millionaire?
[6:56] - Katie is passionate about holistic health and knows she has gifts and talents.
[8:25] - About 8 years ago, Katie started dabbling in entrepreneurship but now feels stuck.
[9:36] - When you’re stuck, you don’t have to face possible rejection.
[10:31] - What is Katie’s truth that she is not speaking?
[12:10] - It is safe to speak your truth. You do matter and you are worthy.
[13:09] - Katie admits that she has let other people’s truth silence her own.
[14:24] - Instead of being angry at her doctors, Cayla shifts Katie into being grateful for the “no’s” she received.
[16:01] - Memories can sometimes be misleading when there’s an emotional charge.
[19:14] - Katie describes what her life would be like when she is earning a million dollars a year.
[20:45] - It doesn’t have to be an either/or. Your best life is holistic.
[21:44] - Speak to the distractions to reach people.
[22:43] - Cayla explains how Katie is stuck in the identity she thinks she should have.
[23:51] - Be clear on the content you are creating.
[25:38] - Cayla advises Katie to affirm that she matters everyday and practice speaking her truth.
[26:14] - You can find Katie on Instagram and Facebook @katie.hammond.health

Find Cayla: