The Self Esteem and Confidence Mindset cover image

The Self Esteem and Confidence Mindset

5 Lessons from a High Performance Specialist for Confidence

Oct 29, 2024
Discover the secrets to boosting confidence through simple yet powerful principles. Learn how your thoughts, emotions, and actions create your reality and shape personal growth. Find out about the 'think, feel, do, have' framework that guides you to success. Get inspired by key lessons from a high-performance specialist emphasizing intentional thinking and the power of self-affirmation. Unlock your potential and embrace change with these empowering insights!
09:03

Podcast summary created with Snipd AI

Quick takeaways

  • The 'think, feel, do, have' concept illustrates how our thoughts profoundly shape emotions, actions, and life outcomes through conscious positivity.
  • Practicing kindness towards oneself and others is vital for enhancing self-esteem, fostering connections, and focusing on positive aspirations for growth.

Deep dives

The Power of Thought and Action

The concept of 'think, feel, do, have' emphasizes the profound impact of mental processes on emotional states and subsequent actions. It suggests that our thoughts shape how we feel, which in turn influences how we act and the results we obtain in various aspects of life. For instance, feeling anxious can deter someone from pursuing new opportunities, while feeling happy may encourage risk-taking and engagement. By consciously choosing to focus on positive thoughts daily, such as through journaling, individuals can enhance their emotional well-being and increase their chances of achieving desired outcomes.

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