Added Sugars: Which Ones to Avoid for BLW

#309: What are added sugars and why are they bad for babies? In this episode we’re looking at all of the many ways sugar may be hidden in your baby’s food - and how you can avoid added sugars when your baby is learning how to eat real food. 

Other BABY-LED WEANING MADE EASY podcasts on added sugar you might enjoy:

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Episode 68 - Sugar and Why Your Baby Should Avoid it with Robert Lustig, MD, MSL https://blwpodcast.com/episodes/68

Episode 250 - Misleading Marketing Claims on Baby Foods with Ada Lizbeth Garcia, PhD https://blwpodcast.com/episodes/250 

Episode 269 - Agave: Is it Safe to Offer Babies Agave in Place of Added Sugar? https://blwpodcast.com/episodes/269 

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I know you like LISTENING to infant feeding advice, but if you want to SEE what some of these best baby-feeding practices LOOK like, check out my baby-led weaning YouTube channel with new BLW videos dropping every week.

Click here to subscribe: https://www.youtube.com/c/babyledweaning 

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Get your copy of the 100 FIRST FOODS list on Katie’s free BABY-LED WEANING FOR BEGINNERS workshop: https://babyledweaning.co/workshop

Follow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/309

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