Earn Your Happy 490. Questionably Awesome - Your burning questions about COMPASSION answered
Feb 19, 2020
Learn about setting boundaries, getting over compassion fatigue, and caring less. Explore the importance of creating boundaries, balancing compassion, and not comparing. Discover the power of journaling for personal growth and building an online community for organic growth. Hear personal experiences and find resources for further learning.
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Create And Enforce Boundaries
- Create and enforce boundaries consistently to gain freedom and see possibilities in life.
- Boundaries require daily reinforcement and tough conversations but are always worth the effort.
Narrow Your Compassion Focus
- Narrow where your compassion goes to avoid exhaustion and care more effectively.
- Focus only on what you can change and send love without getting stuck on everything else.
Say No To Save Compassion
- Do not tolerate being taken advantage of; speak up and set clear boundaries.
- Saying no is essential for protecting your energy and maintaining respectful relationships.