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Hearts Wide Open - The Men's Mental Health Podcast

#04 What Is A Men's Retreat? - My Experience At The Reconnection Men's Retreat 2023 By Freedom Of Movement

Jul 25, 2023
Explore the essence of a men's retreat through Dennis' experience at the Reconnection Men's Retreat by Freedom Of Movement. Discover the activities, discussions, and deep connections that can unfold in an intimate gathering of men. Join Dennis as he shares valuable insights, transformative moments, and shifts in perspective. Uncover the power of immersive experiences and the connections that can emerge with vulnerability and authenticity. This episode offers a glimpse into the journey of growth and self-discovery at a men's retreat.
52:14

Episode guests

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Quick takeaways

  • Men's retreats offer a space for deep emotional exploration and personal growth through activities like dance and emotional release sessions.
  • Gender-specific men's retreats provide an environment free from societal norms and judgment, allowing authentic emotional expression and connection with others.

Deep dives

Experience at the Men's Retreat

The speaker describes his experience at a men's retreat, focusing on the different activities and the impact they had on him. He shares how participating in activities like dance exercises and emotional release sessions helped him connect with his emotions and let go of pent-up feelings. The retreat allowed him to feel acceptance and peace in being himself without judgment, providing a space for personal growth and self-discovery.

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