Mental Health And Men's Health With Hearts Wide Open cover image

#04 What Is A Men's Retreat? - My Experience At The Reconnection Men's Retreat 2023 By Freedom Of Movement

Mental Health And Men's Health With Hearts Wide Open

00:00

Embracing Playful Fighting at a Men's Retreat

Exploring the concept of engaging in playful combat exercises at a men's retreat, emphasizing supportive and playful interaction between participants. The chapter highlights the benefits of releasing emotions through physical activities, mutual respect during exercises, and reconnecting with human instincts. It also discusses the significance of attending men's retreats for self-discovery, personal growth, and breaking societal stigmas around masculinity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app