14min chapter

Hearts Wide Open - The Men's Mental Health Podcast cover image

#04 What Is A Men's Retreat? - My Experience At The Reconnection Men's Retreat 2023 By Freedom Of Movement

Hearts Wide Open - The Men's Mental Health Podcast

CHAPTER

Embracing Playful Fighting at a Men's Retreat

Exploring the concept of engaging in playful combat exercises at a men's retreat, emphasizing supportive and playful interaction between participants. The chapter highlights the benefits of releasing emotions through physical activities, mutual respect during exercises, and reconnecting with human instincts. It also discusses the significance of attending men's retreats for self-discovery, personal growth, and breaking societal stigmas around masculinity.

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