Shira Barlow MS, RD, aka The Food Therapist, is a registered dietitian, author and podcaster. In this episode we discuss her journey into nutrition, ways to talk about food to our children, tips and tricks on how to eat mindfully and supplements she's loving right now. Enjoy!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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Registered Dietitian, Shira Barlow, has Good Instincts