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Arie maakt een zomerspecial van Over Routines, met thema's die je tegenkomt op vakantie. Deze aflevering gaat over sporten op vakantie. Hoe blijf je bewegen? Is dat cruciaal? Wat zijn de tips om de sporten zonder sportschool?
Arie geeft tips samen met Thijs Haasnoot van project IJzersterk.
De soundtrack van Over Routines is gemaakt door Sticks en Sim Fane.
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