(304) How To Overcome Resistance And Thrive

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Resistance shows up all the time in our life, when we are being creative, doing deep work… 

In this episode, we explore: 

-        When resistance comes up and what to do about it

-        The main signs of resistance

-        What our go-to coping mechanisms are

-        How to build a healthy habit of overcoming resistance! 

And so much more! 

VIDEO OF THE EPISODE: 

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✨BIO LINK:  https://bio.link/katiestoddart 

📖 BOOK: The Magic of Focus

🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/

🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart

📝 BLOG: https://thefocusbee.substack.com 

 💫 Hi, I’m Katie – engineer turned entrepreneur and founder of The Focus Bee. I am an award-winning, international, high-performance coach, trainer and speaker. now support high achievers (entrepreneurs, founders, executives, and leaders) to breakthrough stagnation and thrive in their life & business.

🔥My mission is to empower people to lead their lives with Alignment & Purpose & Joy.