Just two new dads talking about their babies and CrossFit. In this special episode of the Best Hour podcast, Ackmerman sits down with silver medalist at the 2021 CrossFit Games, Patrick Vellner.
Ackerman and Vellner discuss navigating the journey of being a dad as a high level athlete, the even more elevated level of respect they each have for an athlete like Annie Thorisdottir and what she accomplished in the 2021 Games, and more.
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Best Hour of Their Day | Podcast