The USA Hockey Podcast: A Youth Sports Conversation #30 Constraints Led Approach with Rob Gray
Apr 30, 2024
Skill Acquisition Specialist Rob Gray discusses the Constraints Led Approach (CLA) in sports training, its history, benefits, and application in hockey. They explore how environmental factors affect player performance, how constraints influence player behavior, and the evolution of coaching in youth sports. The conversation also covers training for awareness and injury prevention in hockey, and specific tips for applying the CLA in coaching.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Exploring the Constraints Led Approach in Sports Training
02:34 • 8min
Exploring the Influence of Environmental Factors on Hockey Performance
10:37 • 2min
Influencing Player Behavior Through Constraints in Sports
12:37 • 5min
Evolution of Coaching in Youth Sports
18:03 • 17min
Training for Awareness and Injury Prevention in Hockey
35:24 • 2min
Exploring the Constraint-Led Approach in Hockey Coaching
37:51 • 4min