The One You Feed A Teaching, a Song, and a Poem 03/22/2019
Mar 22, 2019
Discover the motivations of athletes in the Boston Marathon and how their personal stories drive community support. Dive into the concept of Hedonic Adaptation and the fleeting nature of happiness through amusing Disney anecdotes. Explore the value of novelty and gratitude in maintaining joy, highlighted by a touching poem from Mary Oliver. Finally, enjoy a blend of humor and introspection, reflecting on resilience amidst emotional challenges, topped off with a motivational song about perseverance.
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Hedonic Adaptation
- Hedonic adaptation explains our constant desire for more, even after achieving goals.
- We adapt to positive stimuli, taking them for granted as the new normal, then seek further novelty.
Eric's Work Transition
- Eric Zimmer left his job to pursue his show full-time.
- Even though it was his dream, he still experiences hedonic adaptation and the need for new aspirations.
Combating Hedonic Adaptation
- Reflect on your blessings and appreciate what you have.
- Introduce variety and novelty into your life and relationships to combat hedonic adaptation.