I am thrilled about today's conversation with Hesha Abrams, a brilliant mediator, negotiator and author of Holding The Calm, a book jam packed with strategies to minimize conflict, settle disputes and create a safe space for the most thorniest of individuals to feel heard and seen so they can find their way back to the negotiation table.

I've asked Hesha to join us and custom tailor some of her advice to our JBD listeners who have made the courageous decision to leave your high conflict spouse and now after being bullied and intimidated by them, develop the skills needed to navigate your divorce conversations, & negotiations skillfully and successfully. You don't want to miss this one!!

Hesha Abrams is an internationally acclaimed master attorney, mediator, negotiator, and deal-maker who, for 30+ years, has been renowned for her success in resolving high profile or difficult matters, including mediating the case over the secret recipe for Pepsi. She has worked with Apple, Google, Amazon, Facebook, IBM, Verizon, and other large multinational companies, as well as individuals, inventors, and small businesses, creating deals and solving disputes.

She has distilled her experience into a popular new book, "Holding the Calm: The Secret to Resolving Conflict and Defusing Tension", an insightful, practical, and easy to use toolkit to guide anyone to defuse tension, eliminate conflict, and make deals in their own lives.

More ways to connect with Hesha:

Book: https://www.holdingthecalm.com/
Follow on Facebook: https://www.facebook.com/HeshaAbramsHoldingTheCalm

Journey Beyond Divorce Resources mentioned in this episode:

Book a Free Rapid Relief Call: http://rapidreliefcall.com
Reclaim Your Mind: Evict Your Spouse from Your Mental Space: https://www.jbddivorcesupport.com/reclaimyourmind
Divorce 101: The Roadmap Your Need to Prepare for Your High Conflict Divorce: https://www.jbddivorcesupport.com/divorce101

HC Divorce Demystified: Diffuse Tension and Resolve Conflict During High Conflict Divorce with Hesha Abrams