Journey Beyond Divorce Podcast

Karen McMahon

Episodes

Mentioned books

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Aug 20, 2025 • 1h 10min

Parallel Parenting: Boundaries, Structure & Legal Clarity with Randi L. Karmel, PLLC

When co-parenting feels impossible because of constant conflict, there is another way. It’s called parallel parenting—a structure designed for high-conflict divorce that reduces interaction, sets clear boundaries, and allows both parents to focus on their children’s wellbeing. In this episode of the Journey Beyond Divorce Podcast, I’m joined by Randi Karmel, PLLC, a family law attorney, mediator, and parent coordinator with decades of experience helping families navigate custody disputes, substance abuse cases, and complex parenting dynamics. Randi and I explore how to create a parallel parenting plan that actually works. We talk about what must be included in your legal agreement, the pitfalls to avoid, and how to handle the inevitable gray areas that come with real life. You’ll also hear why having a parent coordinator can be a game-changer in easing ongoing conflict. If you’re facing high-conflict divorce or struggling with parenting arrangements, this episode will give you practical tools to reduce stress, minimize court battles, and prioritize your child’s emotional safety. Connect with Randi: Website: https://randikarmel.com/ Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg
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Aug 13, 2025 • 51min

Faith in the Fire: Why a Spiritual Foundation Matters in Life’s Hardest Moments with Pastor Ray Longwood

In this heartfelt discussion, Ray Longwood, Lead Pastor at Experience Vineyard Church, shares his ministry insights on faith and healing during challenging times. He and Karen McMahon delve into the importance of a spiritual foundation amid crises like divorce. They discuss transitioning from rigid religion to a personal relationship with God, the value of authenticity in faith communities, and the power of communal support. Their moving conversation offers listeners hope, wisdom, and encouragement to navigate life's darkest moments through grace and faith.
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Aug 3, 2025 • 40min

When Money Turns Malicious: High-Conflict Divorce in Wealthy Families with New York Attorney, Joshua L. Rieger

In high-net-worth divorces, money isn’t just a shared asset—it often becomes the sharpest weapon in the conflict. From hidden accounts to excessive legal spending, financial manipulation can turn an already painful process into a drawn-out war. In this powerful episode, high-conflict divorce coach Karen McMahon explores the darker side of wealth and separation with Joshua L. Rieger, partner at Berkman Bottger Newman & Schein. A seasoned litigator and mediator, Josh brings firsthand insight from years in the courtroom, where he’s seen how money is used to control, punish, and destabilize. Together, they unpack what financial abuse looks like in practice, how courts respond to weaponized wealth, and the strategies both moneyed and non-moneyed spouses can use to protect themselves. Josh also shares what every high-net-worth individual needs to understand about power imbalances, legal safeguards, and maintaining dignity through even the most contentious divorces. Whether you're protecting a legacy or fighting for a fair share, this episode offers a critical roadmap for navigating divorce when money is at the center of the storm. Connect with Joshua: Phone: 212-466-6015 Email: jrieger@berkbot.com Website: https://www.berkbot.com/ Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg
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Jul 26, 2025 • 46min

Divorce-Proof Your Wallet: What High-Earning Women Must Know with CDFA, Nikki Turner

This episode of the Journey Beyond Divorce Podcast explores what high-earning women need to know to protect their finances before, during, and after divorce. Guest expert Nikki Tucker, personal financial strategist and founder of The FIIRM Approach, shares actionable strategies for staying empowered through financial transitions. With a focus on proactive planning, Nikki breaks down how women can avoid common financial blind spots, navigate difficult money conversations, and safeguard their assets with clarity and confidence. She also introduces her signature FIIRM framework—Flexible, Intentional, Informed, Resourceful, and Masterful—as a guide for protecting long-term financial well-being. Whether preparing for marriage, going through a divorce, or rebuilding after, this episode offers critical insights to help successful women maintain control of their financial future. Connect with Nikki: FREE GIFT - Divorce Support Pack:https://fiirmapproach.lpages.co/divorce-support-pack/ Instagram: https://www.instagram.com/thefiirmapproach/ Facebook: https://www.facebook.com/thefiirmapproach Website: https://thefiirmapproach.com/   Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg
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Jul 24, 2025 • 53min

Healing the Nervous System After High-Conflict Divorce with Dr. Nima Rahmany

When you’re in a high-conflict divorce or co-parenting with someone who constantly triggers you, it’s not just emotional—it’s physiological. That fight, flight, or freeze response you keep having? It’s your nervous system calling for help. In this powerful episode of the Journey Beyond Divorce Podcast, Karen McMahon sits down with nervous system and relationship expert Dr. Nima Rahmany to explore the deeper layers of conflict, trauma, and healing. Together, they unpack how unresolved attachment wounds, somatic trauma, and emotional reactivity are all interconnected—and how to finally break free. Discover Dr. Nima’s transformational framework, The Overview Experience, and learn how to regulate your nervous system, stop repeating toxic patterns, and respond (not react) in high-stress situations. Whether you’re navigating divorce, co-parenting chaos, or years of built-up emotional pain, this episode offers the tools and insight to begin healing from the inside out. If you're ready to stop spiraling and start feeling grounded, peaceful, and in control again—this is your next step. Connect with Dr. Nima: FREE GIFT: Find Your Attachment Style and Unlock the Path to Relationship Fulfillment: https://go.drnima.com/veoc9 Instagram: https://www.instagram.com/drnima/?hl=en Facebook: https://www.facebook.com/drnimarahmany/ Website: https://drnima.com/about-nima/  Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg
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Jul 16, 2025 • 43min

Navigating the Male Identity Crisis in Divorce with Josh Tomeoni, Divorce Coach, CFP, ChFC, CLU, RICP

In this episode of the Journey Beyond Divorce Podcast, host Karen McMahon sits down with Josh Tomeoni, a men’s coach, financial expert, and host of The Derelict Podcast. Josh shares his personal journey through divorce and how it led him to help other men navigate life’s toughest transitions. With 18 years of experience building financial planning businesses—and learning from failures in marriage and life—Josh offers honest insight into what men face during divorce. Together, they explore the pressure to “man up,” common post-divorce pitfalls, and how men can stay connected to their kids while healing. Josh’s mission is to help men reclaim authentic masculinity, find clarity, and live with courage and purpose. Connect with Josh: Instagram: https://www.instagram.com/joshthederelict/ Podcast: https://podcasts.apple.com/us/podcast/the-derelict-podcast/id1737853882 Free copy of my book "The 5 Traps Men Face in Divorce...and How to Triumph Over Them!" (https://amzn.to/4hGqJ0L). Follow Josh on Instagram and send me the word "Divorce" he'll send you a FREE copy of his book.  Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg
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Jul 3, 2025 • 27min

Out of My Comfort Zone & Into My Genius Zone: A Year of Radical Realignment

Ready to regain your confidence and clarity during divorce? Join Karen McMahon’s High Conflict Divorce Support Group—a 6-session group coaching program designed to help you manage triggers, set boundaries, and take back control.  -- 2024 cracked me open. It was one of the hardest years I’ve lived through—personally and professionally. I felt misaligned with my values, burned out in my work, and disconnected from the joy and freedom I preach to others. But in the summer, I read The Big Leap, and something shifted. I started a year-long commitment to stepping into my Zone of Genius, facing my Upper Limit Problems head-on, and saying YES to what scared me most… and life hasn’t been the same since. In this solo episode, I take you behind the scenes of my Big Leap year. I talk about dating again after a decade (gulp!), redefining fun, getting back on my bike (and maybe soon my rollerblades), losing 15 pounds not from restriction, but from celebrating myself differently. I share how I moved from wine on weekdays to novels on the beach, from overworking to letting my work flow from joy. I even caught myself starting arguments in my head—just to feed my old programming. The self-awareness has been wild...and so freeing. And yes, we talk business too. I had tantrums. I doubted. But I kept moving forward. I’ve reconnected with the why behind Journey Beyond Divorce, and am reimagining the how. I’m sharing what’s lighting me up: podcasting, group programs, deep partnerships, and creating space for you to take your Big Leap too. This isn’t just my story—it’s an invitation for you to leap right alongside me. Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com    
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Jul 1, 2025 • 39min

Post Divorce Money Moves That Can’t Wait with Jacki Roessler, CDFA

Ready to regain your confidence and clarity during divorce? Join Karen McMahon’s High Conflict Divorce Support Group—a 6-session group coaching program designed to help you manage triggers, set boundaries, and take back control.  -- In this empowering episode of the Journey Beyond Divorce Podcast, Karen McMahon sits down with Certified Divorce Financial Analyst® Jacki Roessler to explore what really happens with your money after the ink dries on your divorce agreement. If you're wondering what financial steps to take after divorce, this conversation is your roadmap. Jacki walks you through a strategic post-divorce financial plan—from what to tackle in the first 3 months to a full year out. We dig deep into smart post-divorce money moves, like organizing your settlement paperwork, budgeting for your new reality, managing name changes and property titles, and understanding why delaying your QDRO (Qualified Domestic Relations Order) can be a costly mistake. With nearly 30 years of experience, Jacki shares insider tips on navigating stock options, RSUs, cash flow, taxes, and more. You’ll walk away with a clear, actionable post-divorce financial checklist—and a free customizable worksheet to help you rebuild your financial identity with clarity and confidence. Connect with Jacki: Free Gift:  Post-Divorce Game Plan - https://www.roesslerdivorce.com/wp-content/uploads/2024/09/post-divorce-gameplan-fillable.pdf Linkedin: https://www.linkedin.com/in/jackiroessler/ Facebook: https://www.facebook.com/JackiRoesslerCDFA Website:: https://www.roesslerdivorce.com/ Podcast: https://podcasts.apple.com/us/podcast/divorce-rich-with-jacki-roessler-cdfa/id1735150222 Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg  
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Jun 26, 2025 • 43min

The Most Overlooked Financial Mistakes in Divorce... and How to Avoid Them with Laura Combs, CFP®, MBA

When you’re going through divorce, the emotional toll is heavy. And yet you’re expected to make huge financial decisions that will impact your future. In this episode, I sit down with Laura Combs, CFP®, a nationally recognized financial advisor, to talk about how to stay smart and strategic when your world feels like it’s unraveling. Laura and I explore the most common financial mistakes people make during divorce—not because they don’t know better, but because they’re overwhelmed, fearful, or desperate to just be done. We talk about how to build a strong support team, create a plan that protects your lifestyle, and keep your emotions from running your settlement. Whether you’re knee-deep in negotiations or just starting to think about your next steps, this episode will help you move forward with clarity, confidence, and control. Connect with Laura: LinkedIn: https://www.linkedin.com/company/mercer-advisors/ Twitter/X: https://x.com/MercerAdvisors Website: https://www.merceradvisors.com/ Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com  Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg  
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Jun 23, 2025 • 40min

Lies, Threats & Triggers: How to Stay Grounded When Your Co-Parent Is Out of Control with Divorce Coach, and Co-parenting Expert Jill Kaufman

If your ex seems committed to making your life difficult, manipulating your kids, pushing your buttons, or weaponizing the past, this episode of Journey Beyond Divorce is a must-listen. Host Karen McMahon sits down with therapist, divorce coach, and co-parenting expert Jill Kaufman for a raw and compassionate conversation about navigating high-conflict co-parenting. With hard-earned wisdom and actionable strategies, Jill shares how to set boundaries that stick, manage emotional triggers, and protect your children from the chaos. Whether you're in the thick of it or working to heal, this episode offers powerful tools to help you stay grounded and regain control of your emotional wellbeing. Connect with Jill: Website: http://www.divorcecoachjill.com Free Gift - 8 Guidlines for Seperating or Divorcing Parents: https://go.divorcecoachjill.com/8guidelinesB Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com  A word from our sponsor: Let’s talk about sleep... especially during those hot summer nights. If you’ve ever tossed and turned, sweating through your sheets, you’re not alone. That’s why I’m so excited to share Cozy Earth with you. I personally use their bamboo sheets, and they’ve completely transformed how I sleep—cooler, more comfortably, and without waking up in a sweat. The fabric is naturally temperature-regulating and moisture-wicking, which means better rest for you. Their All Day Tee is a favorite in my house—soft, breathable, and perfect for staying cool during busy days. And don’t even get me started on the Studio Pant Collection—comfort and style in one perfect piece. Even better? You can try it all risk-free. With a 100-night sleep trial and a 10-year warranty on bedding, you have nothing to lose—and so much sleep to gain. ✨ Upgrade your summer. Go to cozyearth.com and use code JBD for 40% off their best-selling temperature-regulating sheets, apparel, and more. You’ll feel the difference from night one.  

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