EP 91 - Litviwalks, Benching, Asymmetries, and More
May 13, 2021
23:47
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0:00 - Intro 1:19 - Why Bench Is Popular 5:33 - Working Around Bad Elbow 7:13 - Litviwalks 9:09 - Left - Right Asymmetry 11:27 - Losing Weight without Muscle 14:27 - Toughen Rib Cage 15:24 - Snapacity for Golf 18:40 - Breaking Lifting Records 20:37 - Training with Young Children
