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The Power of Listening and Interconnectedness with Jane Hirshfield
Sep 19, 2023
Jane Hirshfield, an acclaimed American poet and essayist, shares her insights on the deep connections between human experiences and the universe. She reads captivating poetry that highlights the beauty of small joys and the importance of embracing life's challenges for personal growth. Their discussion of interconnectedness encourages listeners to dissolve boundaries and enhance understanding of self. Hirshfield also emphasizes the transformative power of poetry and the communal healing found in shared experiences.
01:02:58
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Quick takeaways
- Choosing small daily joys can heighten overall happiness.
- Embracing life's curveballs leads to personal growth and transformation.
Deep dives
Finding Agency in Choosing
One of the lifelong tasks is finding a way to say yes to what we would rather say no to. Choosing arbitrary and silly actions or making seemingly small choices can be the beginning of agency and the antidote to depression and terror. Even when things seem to conspire against happiness, it is still possible to trust and choose otherwise.
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