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The One You Feed
The Power of Listening and Interconnectedness with Jane Hirshfield
Sep 19, 2023
01:02:58
Snipd AI
Jane Hirshfield, an American poet, explores interconnectedness through her poetry. She highlights the enlightening potential of appreciating small joys, embracing life's curveballs for personal growth, and the captivating power of poetry for personal transformation. Jane also discusses the importance of interconnectedness and offers skills to navigate tough periods with grace and resilience.
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Quick takeaways
- Choosing small daily joys can heighten overall happiness.
- Embracing life's curveballs leads to personal growth and transformation.
Deep dives
Finding Agency in Choosing
One of the lifelong tasks is finding a way to say yes to what we would rather say no to. Choosing arbitrary and silly actions or making seemingly small choices can be the beginning of agency and the antidote to depression and terror. Even when things seem to conspire against happiness, it is still possible to trust and choose otherwise.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode