Do you really know? Are electric toothbrushes really more effective?
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Aug 29, 2025 Electric toothbrushes use automatic circular motions that can remove up to twice the plaque compared to manual brushing. They may lower the risk of gum issues, but can be too harsh for sensitive teeth if not used correctly. The importance of proper brushing techniques cannot be overstated. Choosing the right toothbrush can greatly influence oral health, leading to the question of whether it really matters what type you use. Tune in for quick insights on revolutionizing your dental care!
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Electric Brushes Remove More Plaque
- Electric toothbrushes can remove up to twice as much plaque as manual brushes for the same brushing time.
- They also lower risk of gingivitis, gum inflammation, and bleeding.
Brush From Gums To Teeth
- When using a manual brush, roll from the gums to the teeth and brush both surfaces.
- Use an electric brush with rotating/vibrating heads that mimic this motion for precise gum-line cleaning.
Change Heads Quarterly
- Replace your toothbrush or electric head about four times a year to avoid germ build-up.
- Changing heads keeps cleaning effective and prevents bacteria accumulation.