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Light Up Your Metabolism
How to Safely get Vitamin D from the Sun for better Blood Sugar, Insulin Sensitivity, Immunity and Metabolic Health | Episode 205
Aug 17, 2024
43:44
TODAY'S SPONSORS:
- Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off
- BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off
In this episode I'll share why it's so important to get Vitamin D from the sun and how to do it while mitigating risks. I'll share nuances of sunscreen and talk about considerations for different skin types.
Check out the circadian app and the d minder app!
STAY IN TOUCH WITH ME:
You can find me:
- On Instagram @daniellehamiltonhealth
- On Facebook at Danielle Hamilton Health.
- My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)
- On my YouTube Channel (make sure you subscribe!)
👉 Enrollment Opens again this July 2024! Get on the waitlist now: daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode