Light Up Your Metabolism How to Safely get Vitamin D from the Sun for better Blood Sugar, Insulin Sensitivity, Immunity and Metabolic Health | Episode 205
TODAY'S SPONSORS:
- Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off
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In this episode I'll share why it's so important to get Vitamin D from the sun and how to do it while mitigating risks. I'll share nuances of sunscreen and talk about considerations for different skin types.
Check out the circadian app and the d minder app!
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STAY IN TOUCH WITH ME:
📱 Instagram: @daniellehamiltonhealth
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🌐 Website: daniellehamiltonhealth.com
📺 YouTube Channel: Danielle Hamilton Health