Oprah's Super Soul
Dr. Bruce Perry
Apr 27, 2021
Dr. Bruce Perry and Oprah discuss childhood trauma, brain development, and resilience in their new book. They explore racial biases, transgenerational trauma, and the impact of early experiences on individuals' lives.
40:47
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Quick takeaways
- Childhood trauma impacts adult lives, health, and behavior through brain development.
- Resilience is dynamic and influenced by relational health and consistent relationships for healing.
Deep dives
Understanding Childhood Trauma and Brain Development
The podcast discusses how childhood experiences shape brain biology, emphasizing that good and bad experiences impact physical, mental, and social health. Dr. Bruce Perry highlights that early life events, especially in the first two months, profoundly affect brain development, potentially leading to long-term consequences. Stress responses vary based on past experiences, influencing how individuals perceive and react to future events.
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