Adam Carolla Show cover image

Adam Carolla Show

Phil Heath on Jersey Swaps & Delayed Gratification + Chris Hansen on Diddy House Raid + Mar-a-Lago

Mar 26, 2024
Seven-time Mr. Olympia winner Phil Heath discusses his training regimen and sacrifices made during Mr. Olympia preparation. Chris Hansen joins for a chat on Diddy house raids, TSA profiling, and news stories like Kate Middleton revealing a cancer diagnosis.
01:58:42

Podcast summary created with Snipd AI

Quick takeaways

  • Success requires honing skills and staying committed to long-term goals.
  • Delayed gratification is crucial in achieving excellence in any endeavor.

Deep dives

Phil Heath's Journey into Bodybuilding and Personal Development

Phil Heath discusses his transition from a high school athlete to a seven-time Mr. Olympia winner. He shares insights on overcoming setbacks and finding success in bodybuilding, highlighting the importance of determination and self-discovery. Heath reflects on the challenges he faced in his career, emphasizing the significance of intention, discipline, and resilience in achieving goals.

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