3 "Healthy" Habits That Could Be Hurting Your Thyroid Gland Change | Chris Masterjohn Lite #14

Restricting salt, replacing iodized salt with natural unrefined salt, and consuming plant foods that generate isothiocyanate can all have their place in a healthy diet, but raise the risk of iodine deficiency. Here's how to spot the problem and what to do about it. Access the show notes, transcript, and comments here.

Chris Masterjohn, PhD, is the Founder and Scientific Director of the mitochondria test Mitome.