I love Cirque du Soleil, but running a business with ADHD can feel like a 3-ring circus inside your brain that’s not so fun.  

We have countless decisions to make and without a decision strategy in place, our defaults of impulsivity, overthinking, and self-doubt will be running the show. The good news is that there are simple ways to not only make better decisions now, but gain decision confidence for future choices. 

Your ADHD brain is not broken, but it does need the right systems and supports to make more good decisions and develop decision confidence for the future.

So grab your notepad or better yet, just grab my free guide (link below) with all the tools in this episode.  

What to Listen for:

• Speedboat vs. Anchor Mode - Understand your natural decision-making tendencies and how they affect your choices.
• The Traffic Light System - Learn how to categorize decisions into green, yellow, or red lights by their level of risk and impact 
• Setting Time Boundaries for Decision Making - Tips on how to avoid the dreaded research rabbit hole and diminishing returns 
• The Good Enough Rule - Discover how aiming for "good enough" can save you from perfectionism paralysis.
• Tracking Your Decisions- The importance of a decision journal and how it can boost your confidence.

Fun Fact from the Episode:

Making impulsive decisions can sometimes be an ADHD superpower, because dopamine can open up creative problem-solving in surprising ways. 

Next Steps: 

Are you ready to put these strategies into action? Click here to grab your copy of my FREE "Decision Making with ADHD Guide" which includes journal prompts, the traffic light system, and a weekly decision review.

© 2024 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.