The Slowdown: Poetry & Reflection Daily

1425: The Ship by Bianca Stone

Jan 1, 2026
Maggie Smith opens with reflections on the origins of New Year's resolutions, advocating for a kinder approach that emphasizes release over strict goals. She introduces a poem by Bianca Stone, depicting the themes of self-acceptance and the beauty of remaining true to oneself. This heartfelt reading resonates with the idea of carrying one's authentic self into the new year and beyond. The discussion highlights the power of poetry as a vehicle for affirmation and personal growth.
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ADVICE

Resolve To Release, Not Add

  • Consider making a resolution to release or loosen what burdens you instead of demanding more of yourself.
  • Embrace being enough on day one and remove old knots that no longer serve your life.
INSIGHT

Question The 'New Year, New You' Frame

  • New Year 'level up' messaging assumes we start at a deficit and already stand behind on day one.
  • That assumption can be harmful; recognizing sufficiency reframes how we approach change.
INSIGHT

Staying You As A Lifelong Intention

  • Being exactly who you are can be the most appropriate and sustainable intention for any year.
  • Bianca Stone's poem models staying present in identity rather than pursuing constant reinvention.
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