Curious Minds at Work
CM 277: Emily Austin on a Recipe for Happiness
Oct 21, 2024
Emily Austin, a modern-day philosopher and author of "Living for Pleasure: An Epicurean Guide to Life," dives into the wisdom of Epicurus. She explores how ancient insights can help alleviate anxiety and enrich friendships. Austin challenges the myth of Epicurus as a mere hedonist, highlighting the three types of desires and their impacts on happiness. She emphasizes the importance of genuine connections over superficial ones, and comfort in confronting mortality, advocating for laughter as a tool for understanding ourselves. Discover how the past can illuminate our path to well-being.
53:35
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Quick takeaways
- Emily Austin emphasizes that true happiness comes from understanding and pursuing necessary, meaningful pleasures rather than fleeting luxuries.
- Epicurus' philosophy teaches that alleviating anxiety is essential for happiness, urging individuals to focus on present contentment over future fears.
Deep dives
Understanding Epicurus's Concept of Pleasure
Epicurus is often misrepresented as a hedonist concerned only with indulgent pleasures. In reality, his philosophy emphasizes the pursuit of meaningful pleasures that lead to well-being, distinguishing between necessary pleasures for happiness and harmful indulgences. He asserts that the highest form of pleasure is found in the absence of pain and anxiety, suggesting that true fulfillment comes from recognizing and appreciating the satisfaction of our most essential desires rather than chasing after fleeting luxuries. By focusing on what genuinely enhances our life quality, Epicurus offers a nuanced view that balances enjoyment with mindfulness.
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