COFFEE CLUB: a running podcast about nothing

The Greatest Hour in Track and Field + Our Preparations for Paris

Jul 4, 2024

George Beamish and Morgan McDonald recap the US Olympic Trials and discuss their preparations for Paris. They cover topics like extreme training conditions, partnerships with Roll Recovery, anticipation for championships, race preparations, challenges faced, track and field competition highlights, injury concerns, selection process, and thrilling races. Excitement for upcoming events and discussions on past performances make for an entertaining episode.

01:22:50

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Episode guests

Morgan McDonald

George Beamish

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Episode notes

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Quick takeaways

Adapting to varying climates is crucial for athletes to maintain performance during intense training sessions.

Competitive racing is unpredictable, with unexpected events like disqualifications or injuries shaping outcomes and excitement in sports.

Athlete sponsorships and medical exemptions play a significant role in selection processes, impacting career trajectories and strategic decisions.

Deep dives

Drama and Challenges in Training

The podcast episode delves into the challenges faced during training, particularly in dealing with heat and adapting to different climates. It discusses the frustrations of wearing layers during hot weather runs, the impact on performance, and the importance of adapting to varying conditions. The episode highlights the struggles and adjustments required to maintain training regimens in different environments.

Intro

2min

Celebrating America and Partnerships with Roll Recovery

4min

Anticipation for Paris Championships and Track Additions

8min

Coffee, Race Preparations, and Diamond League Antics

7min

Challenges, Preparation, and Racing Excitement

18min

Track and Field Competition Highlights

6min

Exploring Championship Experience, Injury Concerns, and Selection Process in Track and Field Events

3min

Recapping Races and Promoting Running Gear

12min

Thrilling Races and Reflections on Track and Field Events

19min

10.

Competition Results and Future Plans

5min

We're back to recap the epic finish to the US Olympic Trials! We also cover what our remaining races like before the big dance as well as do a bit of round table on current events and other national championships in the running world.

Big thank you to this episode's sponsor:

ROLL Recovery: https://rollrecovery.com/

Instagram: https://www.instagram.com/coffeeclubpod/

George Beamish: https://www.instagram.com/georgebeamish/

Morgan McDonald: https://www.instagram.com/morganmcdonald__/

Olli Hoare: https://www.instagram.com/ollihoare/

Coffee Club Merch: https://coffeeclubpod.com

Morgan's discord: https://discord.gg/uaCSeHDpgs

Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser

Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/

Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi