Woman of Influence Healing the Nervous System to Step Into Your Next-Level Self
In this episode, I sit down with Fiona Walsh for a powerful conversation about healing the nervous system, releasing old protective patterns, and stepping into your next-level identity with clarity and confidence. Fiona shares how emotional imprints from childhood and past experiences shape the way we lead, create, and communicate — and how somatic work can dissolve fear, overthinking, and self-sabotage at the root.
If you’re ready to feel more regulated, more expressed, and more aligned with the woman you’re becoming, this episode will speak directly to your soul.
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KEY POINTS:
00:00 Welcome to Woman of Influence
00:49 Defining Influence and Frequency
02:03 The Power of Frequency and Freedom
03:19 Unlocking Your True Potential
08:27 Introducing the Growth Collective
10:12 Overcoming Money Blocks
16:27 The Importance of Somatic Work
23:12 Trust and Self-Belief for High Achievers
27:25 Understanding Manifestation and Identity Work
27:50 Navigating the Void: Overcoming Fear and Taking Action
28:43 Manifesting with a Regulated Nervous System
29:09 The Impact of Nervous System on Business Manifestation
29:41 Embracing Your Future Self and Dream Clients
30:03 The Power of Awareness and Acknowledgment
30:22 The Importance of Embodiment in Manifestation
31:17 Celebrating Milestones and Personal Growth
32:01 Transformative Coaching and Messaging
34:44 The Mirror Messaging Framework
36:12 The Role of Coaches and Mentors
39:02 Balancing Personal and Professional Life
46:39 The Importance of Nervous System Capacity
49:37 The Sum of All Parts: Mind, Body, and Spirit
50:14 Final Thoughts and Where to Find More
QUOTABLES:
“ If your nervous system isn't regulated, if you don't actually truly believe that you are ready and willing and worthy of what you say that you want in the most abundance of it all, you're not gonna receive that. In fact, you're gonna keep receiving all the things that you no longer want.” - Julie Solomon
“ I don't believe anyone ever forgot who they were. It's just that they got blocked along the way by lots of things that life threw at them. And when you start to resolve these blocks in your nervous system, in your body. Your own frequency, which is freedom. People would say, it feels like peace.” - Fiona Walsh
GUEST RESOURCES:
IG: https://www.instagram.com/fionawalshcoaching/?hl=en
Website: http://www.fionawalsh.co/
Podcast: https://podcasts.apple.com/us/podcast/limitless-unlocking-your-true-potential/id1769697041
https://open.spotify.com/show/4Fs0n2iuZbmESPjP2GI3Br?si=43d72aba197b4f6f
YouTube: https://youtube.com/@limitlesspodcastfionawalsh?si=Ts6QIAh1cRYYwaLi
RESOURCES:
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