Joe kicks off this week's show with exciting news regarding the launch of his newest pre-workout supplement -
PUMP-N-PRIME! He then answers an interesting variety of questions from his audience. TOPICS INCLUDE: 1) Training barefoot and/or in "minimalist" shoes 2) The optimal training volume for maximizing hypertrophy 3) Best "complimentary sports" for football & soccer players 4) The difference between "muscle confusion" vs "planned variability" 5) Should filming be allowed in public gyms? *For a full list of Show Notes + Timestamps visit
www.IndustrialStrengthShow.com.
Joe DeFranco's Industrial Strength Show