The Chalene Show | Diet, Fitness & Life Balance My Castor Oil Do's and Don'ts - 1076
Mar 29, 2024
Learn the dos and don'ts of using castor oil, proper skincare application techniques, benefits of magnesium, silk pillowcase advantages, and high-quality castor oil insights. Discover how castor oil can improve skin health and manage inflammation, along with personal experiences and tips for optimal results.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Proper Application of Castor Oil in Skincare Routine
03:41 • 2min
Exploring Magnesium and Castor Oil Benefits
05:42 • 4min
Exploring the Benefits of Castor Oil and Application Techniques
09:49 • 11min
Silk Pillowcase Benefits and Neck Compress for Inflammation
21:07 • 3min
Insights on High-Quality Castor Oil and Benefits of Sesame Oil for Pain Relief
23:53 • 4min
Exploring the Benefits of Castor Oil for Skin Health
28:00 • 4min