LONGEVITY with Nathalie Niddam Deep Dive into Molecular Hydrogen with Alex Tarnava
Alex Tarnava of HRW
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0:11 Alex Tarnava and DrinkHRW
1:06 DrinkHRW aims to get messaging right and put forth an honest and accurate voice
02:52 How Alex Tarnava got into molecular hydrogen
04:09 From fit to sick
08:26 Hydrogen as a viable option to regulate inflammatory response
10:12 Hydrogen Testing
10:56 Getting the right amount of molecular hydrogen
11:15 Cautionary tale about molecular hydrogen products
12:34 What drove Alex to create HRW
15:44 Initial stages for hydrogen tablet
16:49 What it takes to scale production
21:27 Marketing the Hydrogen tablets
21:42 Alex's Ethical requirements: doing good rather than just making money
22:20 Clinical outreach program
22:38 The underlying issue on pharmaceutical and supplemental research
26:14 How much you need to use to dissolve your Hydrogen tablets and why...
28:42 Dissolution kinetics when mixing hydrogen tablets with
29:36 How to get the highest dose of hydrogen
29:59 Hydrogen is most effective during intermittent high dosing
Molecular Hydrogen and….
32:29 Metabolic syndrome
32:49 Multiple research and clinical trials about the benefits
34:12 Rodents, hydrogen treatments, and Parkinson's Disease
39:25 Traumatic Brain Injury
41:02 Oxidative stress, inflammation, insulin sensitivity
44:44 Molecular hydrogen as a selective antioxidant?
46:19 Restoring proper functions in the critical systems in our body and not as a pharmacological agent
47:12 Molecular Hydrogen and Fasting
48:48 The need for better evidence about Fasting in the Biohacking community
51:40 Panacea contributes to the reluctance of researchers to publish studies
52:25 The need for a cultural shift within biohacking and integrative medicine
53:08 There's no toxic dose of molecular hydrogen
55:11 Bath tablets: absorbing hydrogen through the skin
57:43 Why adding lemon to your hydrogen is a good idea beyond taste
58:23 Topical application for molecular hydrogen
59:47 Alex's new project: Myjourney. and biohacking
1:01:36 About wearable technologies
1:06:29 The goal of Myjourney.
1:09:18 Helping researchers explore the best benefits of various biohacks via myjourney. research grants
1:09:56 Data privacy and community collaboration
Links: https://drinkhrw.com/
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