The Dr. Lee Warren Podcast First No Harm (The First Commandment of Self-Brain Surgery)
It's Frontal Lobe Friday!
Today, the first in a series of looking at each of the Ten Commandments of Self-Brain Surgery in more detail. The first commandment, just like in medical school, is primum non nocere, First No Harm. Self-Brain Surgeons say it like this: "I will relentlessly refuse to participate in my own demise."
Scripture: Mark 12:30-31, Romans 12:1-2, Psalm 19:14
The Ten Commandments of Self-Brain Surgery (Updated 3/8/2024; corollaries coming soon)
1. I must relentlessly refuse to participate in my own demise.
2. I must recognize that feelings are not facts, they are chemical events in my brain.
3. I must recognize that most of my thoughts are untrue.
4. I must love tomorrow more than I hate how I feel right now.
5. I must not treat bad feelings with bad operations.
6. I must stop making an operation out of everything.
7. I must not perpetuate generational thought or behavioral issues in my family or start any new ones.
8. I must love my brain and live in such a way as to improve it.
9. I must believe that what I’m doing I’m getting better at.
10. I must understand that thoughts become things.
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All recent episodes with transcripts are available here!
- (00:01) - Introduction
- (02:09) - The Ten Commandments of Self-Brain Surgery
- (17:50) - First, No Harm: Primum non nocere
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