Rethinking the Big Patterns with Dr. Pat Davidson

Feb 18, 2022

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Brought to you by PerformBetter.com

Highlights of Episode 329

Naamly "Hit The Gym with a Strength Coach" Segment

Build Lasting Relationships Through Personalized Communication

Dr. Pat Davidson, creator of the Rethinking the Big Patterns certification system, author of A Coach's Guide to Optimizing Movement

We spoke about:

Rethinking the Big Patterns
Taking a deep dive into your programming
Classifying exercises and making better choices
A different look into the 3 planes of motion
Sensorimotor Competencies of the planes
Understanding progression
the Propulsion Ark
Much more

The StrengthCoach.com Coaches Corner with Coach Boyle

We spoke about:

His series on Lacrosse training
Using data for needs analysis
Why he does not like fartleks

Partner Offer from AG1 by Athletic Greens

Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off

The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele

Vince discusses "Is your web site broken?"

If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon.
The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.

NEW SEGMENT "Getting Started with Velocity Based Training (VBT)"

Brought to you by Perch, a 3D camera based weight room technology solution bringing VBT into the 21st century.

Nika Ouellette, head of marketing and education for Perch, will discuss "The Misnomer of VBT"

Check out the Perch website for deals, tips and some great videos showing the cameras and how to use it. This is a game changer!

About "Be Like the Best"

During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession.

This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following.

After each interview, you’ll find a challenge or action step based on an important takeaway from each interview. These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession.

As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success.

Go to BeLiketheBest.com for more info

Thanks for Listening!