The Midlife Mentors Peak Health, High Stakes: How Leaders Stay Sharp with Dr Jack Kriendler
On this week’s episode we have a guest that we’ve been genuinely excited to bring on - Dr. Jack Kriendler.
Jack is a physician, entrepreneur, and visionary in the field of performance health. He’s the Founder and CEO of WellFounded Health, the world’s first health service dedicated to founders, CEOs, and their investors - people whose personal health and decision-making have far-reaching ripple effects.
His approach combines cutting-edge science, personalised medicine, and a deep understanding of what it means to live and lead well - especially when the stakes are high and the pressure is constant.
Before founding WellFounded, Jack created London’s renowned Centre for Health and Human Performance (CHHP), and he’s worked with elite athletes, tech leaders, and executives around the globe.
In today’s conversation, we’re diving into the midlife health traps high achievers face, the real metrics that matter for longevity and vitality, and how you can start making smarter, sharper decisions about your health - right now.
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