This week Maria Blasucci and Amanda Lund are joining us to talk about their podcast, “The Big Ones,” which focuses on moral dilemmas, as well as their podcast network, Earios, and some lessons they’ve learned from debating moral dilemmas as well as some wisdom on social anxiety post-pandemic.

Find Maria:

Twitter: https://twitter.com/m_blasucci

Instagram: https://www.instagram.com/m_blasucci/

Find Amanda:

Instagram: https://www.instagram.com/amandafunbuns/

Twitter: https://twitter.com/amandafunbuns

Find The Big Ones:

https://podcasts.apple.com/us/podcast/the-big-ones/id1295933261

https://open.spotify.com/show/5mszneXmKzlFqawXMRt8OG

Our episode on The Big Ones!

https://open.spotify.com/episode/3lvr4SsBjW8kbVUOMhCXPL

https://podcasts.apple.com/us/podcast/league-their-own-dilemma-guests-kayla-ewell-candice/id1295933261?i=1000512269370

And our episode with Priyanka Mattoo, another founder of Earios:

https://podcasts.apple.com/us/podcast/s2e38-building-an-audio-empire-with-priyanka-mattoo/id1434271505?i=1000466490505

https://open.spotify.com/episode/2xP8WDYrGixNYfKDHLTcgU?si=5N0nAa3-Ss6SRpCMp2vxAg

Follow Us:

Instagram: www.instagram.com/candicekayla/
Twitter: www.twitter.com/CandiceKayla
Website: www.candicekayla.com

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116: Bryan Boorstein - How often / why should you change exercises in your programming? Rep ranges, rest periods and other training variables...If I don't beat last week...did I make gains?