In this week's episode Lil is joined by the beautiful Tyra McNeil to discuss an array of topics around women's health. Tyra is a women's coach, PT, pilates instructor, model + holistic nutritionist in training.
Topics
- Vegetarians: are you doing it for the right reason?
- The problems with “If it fits your macros”
- Ultra-processed foods
- Cycle syncing
- It's easy to be the victim
- Coming off the pill and bringing your period back
- Different types of birth control, including the oura ring
- HRV
- Things in the fitness industry that shouldn’t be normalised
- The problem with oat + soy milk
- Raw milk
- Allergies
- Tips for growing a booty
- Is it possible to grow a booty with Pilates>
- Struggling with acne
- Beef tallow for skin care
- Why Tyra doesn’t drink alcohol anymore
To connect with Tyra follow her on Instagram here
Follow the WWSK podcast on Instagram here
Disclaimer - This podcast is for entertainment purposes only and you should always speak to a medical professional when discussing your health and treatment options.
See omnystudio.com/listener for privacy information.
Hosted on Acast. See acast.com/privacy for more information.
What Would She Know