Lattice Training Podcast

Tom Randall Opens Up: Mindset, Burnout & Real Life

12 snips
Apr 12, 2025
Tom Randall, a climbing legend and co-owner of Lattice Training, shares insights from his experiences in the climbing world. He discusses the psychological aspects of climbing, including the importance of resilience and redefining success. Topics such as the 'letting it brew' mindset, pain management, and the balance between personal ambition and life challenges are explored. Randall also reflects on navigating personal struggles while maintaining a public persona, emphasizing the need for self-compassion in the pursuit of growth.
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ANECDOTE

Return to Prinzip Hoffnung

  • Tom Randall discusses his return to an 8c+ trad project, Prinzip Hoffnung, after a two-year gap.
  • He learned that the route had been made harder with chipped holds, causing him to consider changing plans.
INSIGHT

Embracing Challenges

  • Tom emphasizes the importance of embracing challenges in climbing to learn and grow.
  • He decided to continue with the trip despite the increased difficulty, aiming to push his limits and learn from the process.
ADVICE

Adapting to Partners

  • Adapt your climbing trip strategy to your partner's preferences and available resources.
  • Tom prioritized top-roping with his partner Callum, rather than his usual mini-tractions, for a more enjoyable experience.
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