Moments Podcast

How to ACTUALLY get to know yourself

Feb 5, 2024

Explore deep topics of self-discovery such as core values, joy, strengths, weaknesses, fears, and success. Embrace authenticity, prioritize joy, and reflect on what brings happiness. Challenge societal norms, redefine success, and encourage self-care and self-awareness.

53:58

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Quick takeaways

Self-discovery involves understanding fears and strengths to achieve personal growth.

Core values are crucial in shaping success and fulfillment, aligning goals with intrinsic motivations.

Deep dives

Exploration of Self-Discovery

Self-discovery is essential as we navigate relationships and challenges. Understanding one's fears, strengths, and safe spaces can lead to personal growth and fulfillment. Taking time to evaluate what brings joy, facing fears head-on, and redefining success beyond material gains can shape a meaningful life.

Introduction

2min

Journey of Self-Discovery

10min

Self-care and Gut Health Promotion with Luxurious Body Care Options

3min

Embracing Authentic Joy

8min

Prioritizing Joy, Makeup Recommendations, and Career Choices

3min

Embracing Self-Awareness and Overcoming Fears

13min

Redefining Success and Happiness

11min

Encouraging Self-Discovery and Self-Care

3min

Getting to know yourself is something rarely encouraged to do these days and even when we do, it is so easy to lose our sense of identity. Today we are going to spend sometime talking about how you can get to know yourself in a deeper way. Who are you truly at your core? What do you stand for?

In this episode, we talk about: