Moments Podcast cover image

How to ACTUALLY get to know yourself

Moments Podcast

00:00

Introduction

The host shares their gratitude for listeners and discusses the importance of taking breaks to prevent burnout. Reflecting on their podcast journey, they emphasize keeping passion alive while prioritizing self-care and listening to body and mind signals.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app