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Losing a loved one reveals the significance of how we handle our sentimental belongings. After her mother and uncle passed, the speaker reflected on the emotional burden of sorting through their possessions, which highlighted the importance of selectivity. It's crucial to showcase meaningful items and share their stories while alive, as no one can know their significance after we're gone. Embracing minimalism means understanding the true value of what we keep and comfortably letting go of excess emotional baggage.