MindStrong #10 - Rich Husseiny | The Essential Learnings from Elite Athletes
Jan 14, 2020
Rich Husseiny, a Strength And Conditioning coach, discusses his work with various elite athletes, including Team GB snowboarding and Team China diving team. Topics covered include cultural differences in training approaches, building trust with athletes, incorporating training methods from different sports, the importance of listening to your body, and taking ownership of one's life.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Working with Acrobatic Athletes and Cultural Differences in Training Approaches
03:31 • 10min
Building Trust and Correcting Techniques in Athletic Training
13:19 • 2min
Learning from Various Sports
15:09 • 6min
The Importance of Scheduled Sessions and Creative Expression in Acrobatic Sports
21:17 • 3min
The Importance of Listening to Your Body and Trusting the Process
23:59 • 21min
Taking Ownership of Life and Bettering Oneself
44:44 • 3min