In this episode, Dr. Colin McCloskey highlights the severe impact of sleep deprivation on healthcare providers, sharing his personal experiences and practical strategies to combat fatigue. Recorded at the ResusX: ReUnion conference, Dr. McCloskey talks about the risks of driving while exhausted, the importance of sleep hygiene, and how improving rest can save both lives and careers. Whether you're a night shift veteran or new to the world of emergency medicine, this episode offers essential tips for enhancing your well-being and performance. Tune in to learn how prioritizing sleep can make all the difference!