

#66: How to Leave a Relationship (When You Know You Need To)
Apr 18, 2023
21:12
In this episode, we're talking about how to leave a relationship from the perspective of knowing that you need to. Break-ups are hard - no matter the circumstances - and most of the advice tends to be directed toward people who've been broken up with, rather than those doing the breaking up.
We'll cover:
- why waiting for the "right time" is an illusion
- how to support yourself as you prepare for a break-up
- grappling with guilt around hurting someone
- how to cultivate healthy boundaries throughout the break-up
Highlighted Links
- Free Break-Up Training: The Top 3 Mistakes Keeping You Stuck After a Break-Up
- How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website