

Ep. 445: Bowtied Bengal on The SECRETS of Effective Physical Therapy
Feb 29, 2024
Join the mysterious Bowtied Bengal and Alex as they discuss the secrets of effective physical therapy, including his unique approach to client recovery, the intersection of physical therapy and fitness, and the benefits of isometric training for strength building and pain relief.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
Exploring the Guest's Journey from Military Training to Physical Therapy
02:41 • 4min
Insights into Military Physical Therapy and Training Methods
06:26 • 4min
The Importance of Recovery and Understanding Limits
10:03 • 25min
Navigating Expertise Boundaries and Redirecting Advice
35:07 • 15min
Exploring the Role of Isometric Training in Physical Therapy and Strength Building
49:40 • 4min
Isometric Strength and Soft Tissue Strengthening
53:54 • 4min
Effective Physical Training and Education for Fitness
58:21 • 3min